Supporting Mental Health

The journey to happy mental health

Anxiety and Depression

represent the most common diagnosis in the UAE

Incidents of social anxiety, depression, anxiety and stress have increased due to the Covid-19 pandemic.


of people who experience mental health difficulties do not seek professional help

Suicide rates are seven times higher among adult expatriates as compared to UAE nationals


of youth suffer from depressive symptoms, especially in the chronically ill population


of youth in the region claim it is difficult to get quality medical care for mental health issues

Mintea is dedicated to providing comprehensive support for individuals facing a wide range of challenges.

Our platform offers tailored solutions integrated into a precision psychology strategy, ensuring that our users receive personalized and effective support for their unique needs and circumstances

The Mintea Solution

We provide a comprehensive approach to help you reach a healthier, happier life by backing our techniques with scientific research.

Our methods include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Mindfulness-Based Therapy, Motivational Interviewing, Person-Centered Therapy, Solution-Focused Therapy, Somatic-Focused Therapy, and Strength-Based Therapy.

We aim to foster self-awareness and help you achieve lasting improvements in your mental health by providing psychoeducational content, tools, and exercises.

We design preventative measures to help you maintain your progress and achieve long-term wellness.

Our wellness maintenance section also offers targeted therapeutic assistance for specific challenges.

Take the first step towards a healthier, happier you today and let us help you on your journey.