Empowering communities through knowledge — globally.
Our Journey
We saw the real barriers — stigma, shame, confusion — and realized the greatest impact comes from awareness before intervention. Today, Mintea is a global content hub publishing evidencebased articles, tools, and stories that help anyone, anywhere, understand their mind without judgment.
What We Stand For
• Normalizing mental health as part of everyday life
• Breaking cultural stigma — from Cairo to California
• Delivering science-backed content in plain language
• Free access, no sign-up, no paywalls
What We Offer
Articles & Guides
In-depth, research-backed reads on stigma, stress, emotions, and more — written for real people, not just experts.
Toolkits & Worksheets
Downloadable PDFs to help you challenge stigma, manage overwhelm, or start tough conversations.
Real Stories
Anonymous, relatable experiences from people around the world — showing you’re not alone.
Important Disclaimer
Mintea does not provide therapy, counseling, or medical advice. Our content is for educational purposes only. If you need support, please reach out to a qualified mental health professional in your area.